Season 2, Episode 21: The Car Accident Experience

 

The Car Accident Experience

Emily had a car accident. Emily is safe and not hurt, but her car has seen better days. She was able to use what she learned writing Burnout, as well as other books and therapy to help with recovery.

Let's talk about neuroplastic pain and the stress response cycle.

(Do you subscribe to Emily's newsletter? ⁠⁠You can sign up here for free⁠⁠.)

 

LINKS:
Amelia is doing Youtube Lives again starting this Friday @4pm eastern!⁠

(From now until the end of Murderbot.)

FSP2025: We’re Stronger Than the Fire

⁠Apple Podcasts⁠ • ⁠Spotify⁠ • ⁠Youtube⁠

⁠In an Unspoken Voice⁠ by Peter A. Levine, Ph.D. 

Complete the stress response cycle - See chapter 1 of ⁠Burnout⁠

⁠Somatic experiencing⁠

⁠Friendly’s ⁠

⁠No Bad Parts by Richard Schwartz⁠

⁠Emily’s newsletter post about neuroplastic pain⁠

⁠The Way Out by Alan Gordon and Alon Ziv⁠

⁠Explain Pain Supercharged by G. Lorimer Moseley & David S. Butler⁠

⁠Curable app⁠

Burnout: The Secret to Unlocking the Stress Cycle:

Penguin Random House

Amazon

Feel free to drop us a line! See you soon.

feministsurvivalproject2020@gmail.com

Transcript:

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Season 2, Episode 20: Food Again. This Time, It’s Personal?