Episode 42: Stages of Change

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Amelia’s COVID Chronicles, Chapter One Million. Emily helps her turn towards her fatigue with m********ing kindness and m********ing compassion. 

 

LINKS:

The Transtheoretical model

That Calvin Coolidge quote which neither of us endorse

Episode 31: Social Support

Self-Therapy

Emily’s romance novels

TRANSCRIPT:

Found a typo in the transcript? Let us know here.

Episode 42: Stages of Change

Transcript to come.

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Episode 43: How to Bystander

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Episode 41: The Bikini-Industrial Complex